you have a chance to rebuild. you are no longer sitting on your knees in a shower, watching streams of water drip off of your hair and face. he’s no longer yelling. he is no longer in your sacred space. you are allowed to be alone and be left alone.

it took you this many days, and that’s okay. there are no requirements and expectations other than to one day see your own worth. be proud of yourself, despite everything. most of all, be happy — you are allowed to be yourself again.

Start building up that confidence. You’re worthy of all good things. You are so beautiful for breaking away. You’re allowed to feel every emotion you have. You’re allowed to say what bothers you without anger in return, and what makes you happy without feeling guilt. You’re allowed to talk to and be with anyone. There will be no one to tell you cruel remarks about them or you later. You will not feel ridiculed, ashamed, or unmotivated in being the happiest version of yourself.